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Rhythm & Release - Somatic dance and Sound Bath Meditation

Sat, May 04

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Hingham Healing Collaborative

an evening of somatic movement and a sound healing

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Rhythm & Release - Somatic dance and Sound Bath Meditation
Rhythm & Release - Somatic dance and Sound Bath Meditation

Time & Location

May 04, 2024, 5:00 PM – 7:00 PM

Hingham Healing Collaborative, 160 Old Derby St, Hingham, MA 02043, USA

About The Event

We invite you to join us for an evening of somatic movement and a sound healing. Upon arrival you will settle into your space and set your mat down. This evening with be all about the yin & yang. We will start with movement and end with stillness.

Phyllis will guide you through an ecstatic and somatic dance experience of healing and self-expression! Whether you're brand new to dance as a healing modality or have experienced it before, Phyllis welcome you with open arms and bare feet!

Release your inhibitions and let the rhythm of the music soothe your soul and release stress and lower vibrations from your body, making space for higher vibrations of love. You can expect our sacred space to be infused with multiple energy frequencies -including World Peace Holy Fire III Reiki and Light Language Activations during the dance. NO dancing experience required!                   ___________________________________________________________________________________________________________

 You will then make your way down to your mat for a sound bath meditation with Cassandra. After getting cozy with your pillows, blankets/ etc she will take you on a journey through all the different healing vibrations with all of the different instruments.

You will hear drums/ rattles/ gong/ bowls/ chimes and more. Cassandra infuses her voice with toning throughout the sound bath. Lay back and allow the rhythm to flow through you, washing away what no longer serves you and connecting you to your true essence.

What you need: 

Yoga mat 

water 

(2) pillows 

Blanket 

eye mask (optional)

We can't wait to come together and offer this event. We're looking forward to holding space for you all!

Investment: $95 

NO refunds or transfers

You can pay via Square: https://square.link/u/BnHjstS9

We will be limiting the class to only 10-12 people so buy your tickets soon to reserve your spot

Email for availability:

phyllis@phyllissimonetta.com

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